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938: Kelly Starrett on Fixing the Sedentary Lifestyle Epidemic

Mind Muscle Project

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I'm a Reptile Ape Tooo, You Know?

We've created a narcissus dependent, really just functional culture where my entire self being and worth is predicated on how do i look and how well did i do in the gym? That's really deeply influged. We're telling people to value that. Like, i want to see women kick an ass, and i love that, but i don'tif you show your booty on my ansegam, you're gone. And part of that is, i'm trying to train myself to, i can't y. I mean, like, i'm a reptile ape tooo, you know. The testosron pellet is the same thing as the exercise ed

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