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938: Kelly Starrett on Fixing the Sedentary Lifestyle Epidemic

Mind Muscle Project

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Do You Know if Your Daughter Is Overtrained?

If you're a parent and you just automatically put your daughter on birth control to try to regulate her harmones or have her feel a little better, then when she stops getting your peared because she's overtrained, you won't know. So it's a good indicator. It's a brilliant indicator. Caus that there a lot of doctors, like my girl friend, her doctor has tried to give her so many times, but it's for her skin. And i'm just kind of like, whelp. Whye you giving yo homo and put the down? Yes, you'll get some sun yer, right? Its sister. But ag, no, eps

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