Mind Muscle Project cover image

938: Kelly Starrett on Fixing the Sedentary Lifestyle Epidemic

Mind Muscle Project

00:00

Gymnastics - I Don't Subscribe or Tell You How to Train, Right?

"I don't think you can do jim go the olympics only. It's a beautiful movement practice, right? But it's slow and controlled." "If we move, it'll come back on os isenestat tese bo," he says of high performance sport. 'It would be great if everyone did that. We would cure cancer in america, right? A lot of things would get solved'

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app