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938: Kelly Starrett on Fixing the Sedentary Lifestyle Epidemic

Mind Muscle Project

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Let's Move on to the Next Pant

"It's just a normal expression of the system. But we have to be meta, or at least aware enough to understand and where the holes are," he says. "We did not look good. We all were fat. We all had double chins...we looked pasty." 'If that's what younow, that's what's allowing you to go back into your world'

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