Crossfit - Is There a Swalger Ant on It?

"We are really at an interesting inflection point, right? Ah, absolutely. You knowi gratand and there's so much good programme on the inner net that, you know, a mockas feeling,. There's a ton of good programming, and you can really follow what people are doing," he says. "The garage jim has become a new mancave in strength training now." He adds: 'I think this is a revolution in decentralizing who is allowed to lift olympic lifting shoes'