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938: Kelly Starrett on Fixing the Sedentary Lifestyle Epidemic

Mind Muscle Project

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Is Strength Conditioning a Good Thing?

If you're only interested in just doing a bunch of work then do go g p p yourself, and then when you get hurt come talkin to us inl be fine. To the extent that people care or don't care, or they chase it's not their fault. That's our fault. We have not made the case about what's important and why it is important,. And we haven't valued it long enough.

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