Dave Tate's Table Talk

#193 C.J. Murphy l TPS METHOD, Training For Life, Powerlifting & Strongman

May 2, 2023
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Episode notes
1
Introduction
00:00 • 4min
2
The Origins of Table Talk Pies
03:57 • 2min
3
How to Prep for Surgery
06:11 • 3min
4
The Importance of Proper Training
08:50 • 2min
5
The Mortality Speech
11:07 • 4min
6
The Effects of Ground Impact Force on Running
15:17 • 2min
7
The Importance of Sleeping Before Surgery
16:57 • 2min
8
The Fucking Idiot
19:00 • 4min
9
How to Heal Your Muscles in Eight Weeks
23:18 • 3min
10
The Importance of Balance in Training
26:02 • 2min
11
How to Tell When It's Time for a Hip Replacement
27:59 • 3min
12
The Importance of Back Surgery
30:52 • 3min
13
How to Tell When You're Ready to Have Your Leg Amputated
33:36 • 3min
14
The Importance of Socks
36:27 • 3min
15
The Pain of Fucking
39:01 • 2min
16
The Importance of Fucking
40:35 • 3min
17
How to Deal With Back Issues
43:12 • 2min
18
How to Get a Cane for Eight Weeks
45:03 • 2min
19
The New Trend in Physical Therapy
46:38 • 2min
20
The Advantages of Physical Therapy
48:40 • 2min
21
The Importance of Practicing Your Craft
50:13 • 3min
22
The Importance of Space in Business
52:51 • 3min
23
The Importance of First Refusal Rights
55:44 • 4min
24
The Pros and Cons of Owning Your Property
59:44 • 2min
25
How to Find a New Location for Your Business
01:01:19 • 4min
26
The Importance of Getting a Lawyer
01:05:34 • 3min
27
The Pen and the Prostate
01:08:50 • 2min
28
The Importance of Giving 100 Percent to Your Clients
01:10:55 • 4min
29
How to Disseminate Your Time in Business Nutrition
01:14:49 • 2min
30
The Importance of Reverse Hyperbole
01:16:44 • 2min
31
The Power of Context
01:19:10 • 3min
32
The First Time I Met Jim Dave
01:22:40 • 2min
33
How to Be a Great Motherfucker
01:24:56 • 3min
34
How to Fuck a Farmer's Walk
01:27:34 • 4min
35
The Importance of Pauses in Training
01:31:41 • 5min
36
How to Increase Your Pause Time
01:36:29 • 2min
37
The Power of Pauses
01:38:11 • 2min
38
How to Hit a PR Every Day
01:40:13 • 4min
39
Fuckery in the Fitness Industry
01:44:40 • 2min
40
The Science of Weightlifting and Strength
01:46:47 • 2min
41
The Cold Shoulder Stereotype
01:48:27 • 6min
42
The Difference Between Hurt and Injured
01:54:16 • 2min
43
How to Train as a Washed Up Meathead
01:55:54 • 2min
44
The Fucking Dog
01:57:40 • 2min
45
The Importance of Personal Training
01:59:34 • 4min
46
How to Look Like a Body Builder
02:03:35 • 2min
47
How Long Does Motivation Last?
02:05:23 • 3min
48
How to Lose Body Fat
02:08:34 • 2min
49
How to Keep Yourself Motivated and Motivated
02:10:15 • 2min
50
The Importance of Group Training
02:11:46 • 4min
51
The Importance of Referrals
02:15:35 • 2min
52
How to Get Your Client to Place Your Name in the Face
02:17:13 • 3min
53
How to Refer a Client to a Group
02:20:10 • 3min
54
How to Fire a Client
02:22:43 • 2min
55
The Importance of Communication
02:24:22 • 2min
56
The Fucking Dinner Conversations I've Had
02:26:15 • 2min
57
Waxie Mays and the Roads
02:28:28 • 4min
58
The Fucking Death of a Man
02:32:06 • 5min
59
The Sunday Story
02:37:29 • 2min
60
The Sunday Story of a Fucking Guy
02:39:12 • 2min
61
The Fucking Steakhouse Seminar
02:40:45 • 2min
62
The Struggle to Lose Weight
02:42:24 • 3min
63
How to Skip a Build and Step on the Bill
02:45:01 • 2min
64
The Smartest Thing I've Ever Seen in a Movie
02:46:38 • 2min
65
Rhodes' Fucking Pool
02:48:37 • 2min
66
The Fucking Bathroom
02:50:15 • 2min
67
The Story of Spud and Jim
02:52:16 • 3min
68
The Importance of Fucking
02:55:18 • 2min
69
The Benefits of a Good Training Night
02:57:04 • 2min
70
The Importance of Being Open in Groups
02:59:02 • 2min
71
The Differences Between Strong Man and Powerlifting
03:00:41 • 2min
72
The Camaraderie of Strong Man Powerlifting
03:02:42 • 2min
73
The Commonality of Strengthlifting
03:04:23 • 2min
74
The Bullshit and Drama of Powerlifting
03:06:49 • 2min
75
Dave's Amazing Blowdown
03:08:53 • 2min
76
How to Be a Great Technical Lifter
03:11:06 • 2min
77
The Truth About Pickled Juice
03:12:38 • 4min
78
How to Tell a Shit Story
03:16:26 • 2min
79
How to Get Ahold of You on Instagram
03:18:11 • 2min
80
How to Make Fun of Yourself
03:19:48 • 3min