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#193 C.J. Murphy l TPS METHOD, Training For Life, Powerlifting & Strongman

Dave Tate's Table Talk

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How Long Does Motivation Last?

LBM: I really started to realize that my opinion was that they wanted to look better naked. Some people would come in and say, you know, my doctor told me I got to lose 25 pounds because I'm whatever. So we have a concrete going on those and then I would talk to them about maybe let's not lose weight, let's lose body fat and get the blood pressure down. And those people, how long did that motivation actually last? Depends on the person. LBM: There can be, there can be a difference. Look better naked more to look better or more to feel better.

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