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#193 C.J. Murphy l TPS METHOD, Training For Life, Powerlifting & Strongman

Dave Tate's Table Talk

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How to Deal With Back Issues

I was just so used to just everything always hurting. And this was just a nagging thing that was just kind of part of all the other stuff, but never went away. Then it became like, oh, guess what? The pain is still there. I'm sitting at work and I'll like move my knee. God damn it's still there. Where I lean forward to fuck it'sstill there. That perception, you know, becomes a huge thing. You're dragged out of our minds because we're under anesthesia and nerve blocks and all this other stuff. So as soon as I started to come through, I arch my back because that's what would hurt if I arch my

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