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#193 C.J. Murphy l TPS METHOD, Training For Life, Powerlifting & Strongman

Dave Tate's Table Talk

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How to Train as a Washed Up Meathead

"My shoulder is fucked beyond repair now. They can do a replacement," he says. "So I'm going to have to go from shit to suck." The goal of training as a washed up meathead is not to get better, it's to stay the same or worse.

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