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#193 C.J. Murphy l TPS METHOD, Training For Life, Powerlifting & Strongman

Dave Tate's Table Talk

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The Importance of Proper Training

"I was told mine was from an accumulation of three things weighing over 240 pounds since I was in high school," he says. "It's 54 stuff doesn't fucking heal like it did when we were younger, right? And I mean, you said the same as me. There's no pain from this." He adds: "The worst thing is it's nothing to do with lifting. That's what it was... they're all on a podcast about training".

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