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#193 C.J. Murphy l TPS METHOD, Training For Life, Powerlifting & Strongman

Dave Tate's Table Talk

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The Difference Between Hurt and Injured

"There's a difference between hurt injured and fucked up," he says. "Hurt might be, I'm not a doctor or a physical therapist, by the way, you got to preference this hurt in your." If it's some things you can train through, there are other things you have to train around that aren't hurting as much if they're 'fucked up' You just have to figure out how to keep doing what you love. That's the basis of my old man conjugate training logs.

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