Mark Bell's Power Project

Our Biggest Health & Fitness Changes from 2022 || MBPP Ep. 862

4 snips
Jan 2, 2023
Ask episode
Chapters
Transcript
Episode notes
1
Introduction
00:00 • 2min
2
You Know What's Going On?
01:57 • 2min
3
Pumps - Pump It, Pump It!
03:37 • 3min
4
Luca's on the Dallas Mavericks. It's Never Been Done.
06:57 • 2min
5
How Fucked Up Is It That the Kings Are Finally Doing Really Good?
08:43 • 3min
6
Do You Know What You're Doing in the Gym?
11:41 • 4min
7
Do You Know How to Improve Your Jujitsu?
15:42 • 5min
8
Do You Have a Strength Training Pattern?
20:16 • 5min
9
I Love Lifting Weights and Bodybuilding
24:56 • 6min
10
What Can You Do With Jiu Jitsu?
30:50 • 4min
11
Encima, I Don't Fuck This.
34:32 • 5min
12
We Have Taken This Joke Too Far
39:18 • 3min
13
Learn Shit as a Kid, Right?
42:23 • 3min
14
Eight Sleep
45:35 • 2min
15
Eight Sleep.com Slash Power Project
47:09 • 4min
16
Are You a Runner?
51:25 • 5min
17
I'm Just Going to Go Get the Ball, You Know?
55:59 • 2min
18
Getting Out of the Ideal Mindset Shift
57:52 • 4min
19
How Can You Control Your Breathing?
01:01:42 • 3min
20
Jiu Jitsu - What Makes You Want to Reach Another Level?
01:04:42 • 4min
21
How to Get Good Intensity Training
01:08:56 • 3min
22
You Don't Think Too Much
01:11:39 • 5min
23
I've Been Running for a Long Time and I'm Not a Fan of the Diet.
01:16:25 • 4min
24
Do You Know How to Deal With Cold Plunging?
01:20:41 • 3min
25
The Bosu Ball Is a Blue Ball With Spikes on Amazon.
01:23:59 • 5min
26
The Awareness of My Feet
01:28:53 • 5min
27
Bodybuilding - I'm Not a Fuck You, My Country.
01:34:04 • 2min
28
Do You Have Tenonitis?
01:36:07 • 4min
29
How to Start Running This Year
01:40:06 • 3min