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Our Biggest Health & Fitness Changes from 2022 || MBPP Ep. 862

Mark Bell's Power Project

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You Don't Think Too Much

When you get to a certain point where you understand your jits, like you understand the foundational concepts and your body feels good because you pretty much don't have much restriction anymore, there shouldn't be anything that you can't see, drill and do to an extent. Even when you were a white belt, you were able to duplicate stuff? No, because I didn't have the knowledge. And most people have lost the mindset that they can do that. Remember American Idol? Yeah. Those people didn't have a lot of inhibition and restriction holding them back on what they thought was good.

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