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Our Biggest Health & Fitness Changes from 2022 || MBPP Ep. 862

Mark Bell's Power Project

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I've Been Running for a Long Time and I'm Not a Fan of the Diet.

"For me, I went from very high-carb low-fat to two meals a day with a lot of fat. And that was just through self-discovery," he says. "I've noticed with diet, especially since I've been running so much, it just doesn't fucking matter at a certain point." J Feldman: Some people are just attached to eating so often sometimes they don't have access to food like others do.

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