The Genius Life

205: Discover Your Brain Type to Heal Your Mind, Conquer Anxiety, and Feel Better Today | Daniel Amen, MD

Dec 1, 2021
Ask episode
Chapters
Transcript
Episode notes
1
Introduction
00:00 • 4min
2
You Happier - The Seven Narro Scienc Secrets of Feeling Good Based on Your Brain Type
04:22 • 3min
3
Cancer Is Bad for Your Brain and Bad for Happiness
07:29 • 2min
4
How to Keep Your Brain Healthy
09:17 • 3min
5
What Are the 3 Best Anti-Depressant Supplements?
12:15 • 4min
6
Chilly Sleep Mattress Pads
16:36 • 3min
7
How Do You Know if You're on a Low Calorie Diet?
19:48 • 2min
8
Is It Good for You to Eat Animal Products?
21:55 • 3min
9
The Science of Nutrition and Brain Health
24:57 • 2min
10
How to Not Get Dimentia?
26:40 • 6min
11
Are You Finding These Brain Types Are Rooted in Genetic Differences?
32:25 • 2min
12
Do You Have a Balanced Brain Type?
33:56 • 3min
13
How to Turn Off the News for the Sensitive Brain Type
36:58 • 2min
14
Inside Tracker - Slash Genius Life
39:25 • 3min
15
The Seventh Secret of Living Each Day
42:41 • 3min
16
How Meditation Can Help You Find Happiness
45:53 • 2min
17
Do Not Believe Everything You Think
48:04 • 2min
18
Are You Not Capable of Having a Long Term Relationship?
49:54 • 2min
19
Are You Not Capable of Having Long Term Relationships?
52:05 • 2min
20
Do You Have Long Term Relationships?
53:57 • 3min
21
How to Manage Your Mind
56:32 • 2min
22
Managing Your Mind Helps You Be Happy
58:28 • 3min
23
What's in a Brainshake?
01:01:07 • 2min
24
Calorie Amnesia
01:02:43 • 2min
25
What Does Living a Genius Life Mean to You?
01:04:32 • 3min