The Science of Nutrition and Brain Health

i think too often we allow facts to bend towards a people's feelings. But facts ultimately shouldn't have to cater to one's feelings, right? We're just talking about what is optimal. M and of course, everybody has their own ethics and their own m o when it comes to what they to put into their bodies. If you are struggling with with a condition related to mental health, stick with the science. And science says about nutrition and and brain health.