Is it absolutely true with a hundred % certainty, you're not capable of having long term relationship? Rit the answer to that would be, no, no. The third question is, how do you feel when you believe that you are not capable ofhaving a long term relationship)? I feel bad, yes. And you feel lonely, and you feel maybe more irritable when they disappoint you first time. You like, this isn't going to work, ecause it's not worked. F you couldn't have the thought, i'm not capable ofHaving a long termrelationship, if i didn't have that thought, i would feel more empowered. I would feel more free.
Dr. Daniel Amen is a psychiatrist and brain health expert. He has authored or co-authored nine professional book chapters, 85 scientific articles, and more than 40 books, including New York Times mega-bestseller Change Your Brain, Change Your Life. He has appeared on numerous television shows including Dr. Phil, Dr. Oz, The Doctors, Today Show, Good Morning America, and The View. His new book, You, Happier: The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type, comes out in March of 2022. Full show notes: https://maxlugavere.com/podcast/204-dr-daniel-amen