Ik, what is something that' a sensitive brain type, somebody listening to this who finds that they are very sensitive to world events and the energy in the room? What can they do to attain greater happiness? That maybe might not work as well for somebody with a cautious brain type? And what can that person do? So the sensitive person really does need to turn off the news, because it has a big negative effect for them. Athe spontaneous person, not so much the negative news sort of stimulates them. They're always ready to fight about their position one way or another but doesn't make them sad. The clashes group, things the soothe them a the persistent group, they just
Dr. Daniel Amen is a psychiatrist and brain health expert. He has authored or co-authored nine professional book chapters, 85 scientific articles, and more than 40 books, including New York Times mega-bestseller Change Your Brain, Change Your Life. He has appeared on numerous television shows including Dr. Phil, Dr. Oz, The Doctors, Today Show, Good Morning America, and The View. His new book, You, Happier: The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type, comes out in March of 2022. Full show notes: https://maxlugavere.com/podcast/204-dr-daniel-amen