Introduction

This week's episode of the genius life features a guest psychiatrist. Doctor amon shares his morning routine and the brain health supplements that he adds to his morning shake. We also talk about why you shouldn't always believe everything you think, and five questions that you should ask self to challenge limiting thoughts as they arise. And Max gives a shout out to apple podcast user steffy cat lover who took time away from her recovery from double knee replacement surgery to leave this glowing review for the show on the apple podcast ap.