Dr. raymond Tataadis: We live in a time of energy cess, right? I mean, some of our the major chronic noncommunicable diseases are that the ideology comes back to energy toxicity. So high quality calories and not too many of them so succinctly stated. Where can listeners it you on social metit, and where can they pick up your new book,. You happier buck comes out march first.
Dr. Daniel Amen is a psychiatrist and brain health expert. He has authored or co-authored nine professional book chapters, 85 scientific articles, and more than 40 books, including New York Times mega-bestseller Change Your Brain, Change Your Life. He has appeared on numerous television shows including Dr. Phil, Dr. Oz, The Doctors, Today Show, Good Morning America, and The View. His new book, You, Happier: The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type, comes out in March of 2022. Full show notes: https://maxlugavere.com/podcast/204-dr-daniel-amen