We tend to inherit these brain types, but ar life can impact them. If theu have a head injury, you're more likely to be spontaneous. Early childhood stress caused your emotional brain to become hyperactive. Too often nobody's really thinking about preconception medicine. We don't do a good job of educating people about brain health. It just puts people to be more vulnerable.
Dr. Daniel Amen is a psychiatrist and brain health expert. He has authored or co-authored nine professional book chapters, 85 scientific articles, and more than 40 books, including New York Times mega-bestseller Change Your Brain, Change Your Life. He has appeared on numerous television shows including Dr. Phil, Dr. Oz, The Doctors, Today Show, Good Morning America, and The View. His new book, You, Happier: The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type, comes out in March of 2022. Full show notes: https://maxlugavere.com/podcast/204-dr-daniel-amen