I feel like i might have a balanced brain type. I think my therapist actually says i need to work on being more spontaneous. Ai'm pretty sensitive, but i don't know if i'm overly maybe i'm cautious. A little bit of anxiety actually boosts performance. But qrect cause you're prepared? Yes.
Dr. Daniel Amen is a psychiatrist and brain health expert. He has authored or co-authored nine professional book chapters, 85 scientific articles, and more than 40 books, including New York Times mega-bestseller Change Your Brain, Change Your Life. He has appeared on numerous television shows including Dr. Phil, Dr. Oz, The Doctors, Today Show, Good Morning America, and The View. His new book, You, Happier: The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type, comes out in March of 2022. Full show notes: https://maxlugavere.com/podcast/204-dr-daniel-amen