The Neuro Network Ep.24 Fit, Fun, and Social: A Lighthearted Dive into Fitness and Weight-loss in the Social Media Age
Jul 10, 2023
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Transcript
Episode notes
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Introduction
00:00 • 2min
How I Got Rid of Twitter and Facebook
01:51 • 2min
How to Get Kicked Off of Facebook and Instagram
03:39 • 2min
How to Get More Views on Your Videos
06:04 • 2min
How to Distil Complex Topics Into Simple Terms
07:44 • 2min
The Effects of Social Media on Attention Spans
09:52 • 2min
How to Keep Your Attention Spent Longer
11:40 • 3min
How to Make Your YouTube Channel More Popular
14:13 • 2min
How to Make a Video of Me and the Dog
16:17 • 3min
The Rise and Fall of Clubhouse
19:15 • 2min
The Importance of Being an Expert
21:16 • 2min
Zimbabwe's Night Idols
23:07 • 2min
The Effects of Nicotine on the Body
24:54 • 2min
The Effects of Nicotine on Weight
26:37 • 2min
The Importance of Oral Fixation
28:44 • 2min
The Effects of Sleep on Attention
30:23 • 2min
The Effects of Nicotine on the Brain
32:35 • 2min
How a Zen Pick Can Help You Lose Weight
34:21 • 4min
How to Defy Gravity With Electrolytes
38:03 • 3min
Osmotic and the Effects of Insulin on Blood Glucose
40:59 • 3min
Ozempic and Semagluetide: The Differences
43:30 • 2min
How Ozempic Can Help You Lose Weight
45:13 • 2min
The Effects of Ketogenic Diet on Performance
47:29 • 2min
Ketogenic: The Way to Go for Performance
49:56 • 1min
Insulin Resistance Starches and Weight Loss
51:25 • 2min
How to Reverse Your Fat Habit
53:08 • 3min
The Importance of Calorimetry in Weight Loss
56:01 • 2min
The Pros and Cons of Fen Fluoramine
57:57 • 3min
How to Lose Weight Faster
01:01:02 • 2min
How to Lose Weight When You Work Out
01:03:01 • 2min
How to Lose Weight Faster
01:04:46 • 3min
The Secret to Healthy Eating
01:07:49 • 2min
Iron Deficiency and Weight Loss
01:09:26 • 2min
Shift in Attitude When You Lose Weight
01:11:30 • 2min
Discipline Is the Key to Losing Weight
01:13:09 • 3min
How to Slow Down Your Training
01:16:17 • 3min
How to Get Good After a Deadlift
01:19:03 • 4min
The Importance of Social Media in Powerlifting
01:22:37 • 2min
The Importance of Strength Training
01:24:24 • 3min
The Importance of Knowing Yourself
01:27:26 • 2min
The Importance of Interacting With People in the Gym
01:29:29 • 2min
The Problem With Deadlift Shoes
01:31:23 • 2min
How to Lose Weight and Live a Healthy Life
01:33:34 • 2min