Ep.24 Fit, Fun, and Social: A Lighthearted Dive into Fitness and Weight-loss in the Social Media Age
The Neuro Network
00:00
How to Lose Weight Faster
"It's not doesn't even necessarily come down to eating less. I mean, you're eating less calories, but you can still have very high volume foods," he said. "If you struggle with weight loss, get rid of like really shitty calories and broccoli just doesn't do it."
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