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Ep.24 Fit, Fun, and Social: A Lighthearted Dive into Fitness and Weight-loss in the Social Media Age

The Neuro Network

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The Importance of Calorimetry in Weight Loss

You also don't guilt trip yourself though when you do want it. If you don't guilt when the cravings, and you're not going to crave it as much,. But there was some, and I think that's my big gripe with some of the, some of the weight loss supplements. Those are just making your energy output for the day Greater. Yeah. And so they're primarily stimulant based.

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