
Ep.24 Fit, Fun, and Social: A Lighthearted Dive into Fitness and Weight-loss in the Social Media Age
The Neuro Network
00:00
The Importance of Calorimetry in Weight Loss
You also don't guilt trip yourself though when you do want it. If you don't guilt when the cravings, and you're not going to crave it as much,. But there was some, and I think that's my big gripe with some of the, some of the weight loss supplements. Those are just making your energy output for the day Greater. Yeah. And so they're primarily stimulant based.
Transcript
Play full episode