Ep.24 Fit, Fun, and Social: A Lighthearted Dive into Fitness and Weight-loss in the Social Media Age
The Neuro Network
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The Effects of Sleep on Attention
The witching hours are when sudden like focus hits at the peak. For a lot of creative type of individuals, they do their best work in the middle of the night. It's for your perfectionism to the point where you can just put stuff down. Just get the ideas down.
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