Insulin Resistance Starches and Weight Loss

A baked potato with butter in it, dude, and some salt, some flaky salt on top of this spot. God, it's so good. A glizzy at a like a baseball game, dude. You get two glizzies. It's like a $17 quarter's light. Yeah. And it can be part of a weight loss plan. I don't think there's anything wrong with just being conscious about it. The biggest issue with weight loss that people run into is they just don't give it enough time. Like you can't just be on a diet for a week and hope to see a mate. That doesn't suppress me."