Ep.24 Fit, Fun, and Social: A Lighthearted Dive into Fitness and Weight-loss in the Social Media Age
The Neuro Network
00:00
The Effects of Ketogenic Diet on Performance
"I didn't like about the ketogenic diet because I tried it for a while. Yeah, it did too," he says. "It was like your blood glucose or whatever." He doesn't think that you're going to be able to be on a ketogenic diet and be at the same performance level as someone who is Jacked out on caffeine. 'Some folks say that if anything, it can boost your performance or does it'
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