Ep.24 Fit, Fun, and Social: A Lighthearted Dive into Fitness and Weight-loss in the Social Media Age
The Neuro Network
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How to Reverse Your Fat Habit
People get in a relationship and they're eating all this like shitty food. You can reverse that pretty quickly if you take it very, very seriously. If you focus on just getting healthier, you're going to have an easier time losing weight. The cravings for those things sort of go away and they go away relatively fast.
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