Ep.24 Fit, Fun, and Social: A Lighthearted Dive into Fitness and Weight-loss in the Social Media Age
The Neuro Network
00:00
How to Slow Down Your Training
When you're training by yourself, you can push yourself to go so hard. But at the same time, you sort of have that internal governor that says, yeah, we're going to that inner bitch. Or especially like I noticed a quick, quickest way for people to get in shape or I guess I already in shape people to get like real. There's sort of that, you know, in shape vs. jacked.
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