Physio Edge podcast with David Pope

043. Sporting Shoulder with Jo Gibson

Feb 15, 2016

01:29:11

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Episode notes

Introduction

2min

The Sports Sports Shoulder

4min

The Role of Robustness in the Rotator Cuff

5min

How to Make Your Rotator Cuff More Efficient

1min

The Role of Internal Rotation in the Shoulder in Traumatic Trauma

6min

Manual Therapy and the Neuromodulating Effects of Manual Therapy

4min

How to Stretch Your Rotator Cuff

2min

The Importance of Loading History in Active Abduction

2min

The Importance of Imaging in Sports Medicine

4min

10.

How to Change Shoulder Pain Quickly

3min

11.

The Pros and Cons of Symptom Modification

3min

12.

The Importance of Functional Movement in Pain Management

2min

13.

How to Fix a Functional Movement Problem

3min

14.

How to Start a Strength and Conditioning Program

5min

15.

Therabend and the Swiss Ball

2min

16.

How to Manage a Patient's Load

5min

17.

The Kinetic Chain and Shoulder Pathology

3min

18.

The Importance of Rotation in Pain Relief Exercises

2min

19.

How to Keep Your Shoulder Pain Free for a Long Time

2min

20.

The Importance of Individuality in Strength and Conditioning

5min

21.

The Importance of Stability in Strength Training

3min

22.

The Importance of Recognizing Emotional Cues

2min

23.

The Effects of Language on Pain

5min

24.

The Importance of Communication in Physiotherapy

2min

25.

How to Develop a Rapport With Patients With Cancer

2min

26.

The Importance of History in Traumatic Surgery

3min

27.

The Importance of Functional Testing in Athletes' Rehabilitation

3min

28.

The Role of the Kinetic Chain in the Shoulder

4min

Shoulder pain and injury in overhead athletes is very common and has a high recurrence rate. In this podcast with Jo Gibson we discuss sporting shoulder injuries and rehabilitation, including:

The role of the Rotator Cuff
Train strength or efficiency in the Rotator Cuff?
Rotator Cuff muscle balance
When is (and when isn’t) surgery necessary for Rotator Cuff or SLAP tears
Assessment of shoulder stiffness
Bursal involvement
Imaging of the shoulder
How you can help improve Rotator Cuff activation
What role does manual therapy have in shoulder treatment?
The importance of the postero-superior cuff
What stretches can you perform for the postero-superior Rotator Cuff
Treating pain in loaded and overhead activities
Exercises you can use in shoulder treatment with your athletes
Incorporating the kinetic chain in shoulder rehabilitation
Managing shoulder load
Central sensitisation
Treating throwing athletes
The role of the thoracic spine in shoulder pain
Communication tips with your shoulder pain patients

Podcast handout

Free video series “Frozen shoulder assessment & treatment” with Jo Gibson

Shoulder: Steps to Success online course with Jo Gibson

Improve your assessment and treatment of shoulder pain with the Shoulder: Steps to Success online course with Jo Gibson, now available for enrolment at clinicaledge.co/shouldersuccess

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