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043. Sporting Shoulder with Jo Gibson
Physio Edge podcast with David Pope
How to Manage a Patient's Load
i can give you some links to the um we've got some videos of the exercises where i talk a patient through them so you can post those as links after this if that would help awesome yeah that's fantastic yeah i love it. So they were sort of you know push up position with their their thighs say on the ball and then they're sort of rolling backwards so their their thoraxes curling around the ball then rolling forward so that it ends up under their their shins. I think for me what we have to be very careful about is if we don't look at the contribution of the rest of the body we potentially make the local system robust to cope with inefficient inefficient movement.
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