Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
Introduction
00:00 • 2min
Duck Meditation - A Poem That I Like
02:15 • 3min
Are We Going to Sit Back and Let People Be Obedient?
05:41 • 4min
Were Wired to React to Pleasantness
09:58 • 2min
The Pathway Home - The Start Where You Are
12:04 • 3min
Papancha - The Power of the Mind
14:41 • 4min
The Unpleasant Feeling
18:12 • 2min
The Duck Moves With the Swells of the Atlantic
19:55 • 3min
I've Arrived and Been Checked In
22:39 • 3min
Walking Meditation - It's Real but Not True
25:17 • 3min
Is There a New Way to Live?
27:47 • 3min
The Gift of Equanimity
30:23 • 4min
A Second Route, a Training in Presence
34:15 • 2min
The Second Pathway to Equanimity
36:34 • 3min
Is It Sensing the Bodgaya of Passion?
39:24 • 2min
The Body Leaf From the Body Tree
41:33 • 3min
Are We Really Serving Transformation?
44:29 • 3min
In the Moments of Equanimity
47:54 • 4min
Rather Than Being a Self With Something Bad's Happening
51:44 • 1min
Sense the Space It All Floats In
52:54 • 5min