Cultivating Equanimity (Duck Meditation)
Tara Brach
00:00
The Pathway Home - The Start Where You Are
When we're at home do we have access to that very unconditional loving. It's only when we come home do we really find that inner sanctuary of peace. There are two main kind of gateways i'd like to talk about. One is the start ly, where you are this moment approach. And then the second pathway, or gateway, is to remind ourselves of the atlantic, of the ocean that we belong to.
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