Yoga Meets Movement Science

The Surprising Science of Asymmetry, Injury, & Yoga

Jul 26, 2022
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Episode notes
1
Introduction
00:00 • 2min
2
Yoga and Symmetry
02:17 • 3min
3
Yoga Teacher Travis a Talks About Asymmetrical Body
04:57 • 3min
4
What Is the Muscle in the Hip Socket?
07:45 • 3min
5
Asymmetry in Body Alignment and Posture
11:13 • 4min
6
A Very Significant Leg Length Diskrepancy
14:46 • 2min
7
Is There a Leg Lenth Diskrepancy?
16:22 • 2min
8
How Do You Measure Leg Length?
18:23 • 2min
9
I'm Going to Go Out. You're Going to Get All Wacked Up Again.
19:58 • 2min
10
What Is Leglength Diskrepancy?
22:01 • 2min
11
Are You Blaming People's Asymmetries?
24:19 • 2min
12
Is There a Leg Length Difference Between Side to Side?
26:48 • 2min
13
The Human Body Is Variable
28:23 • 3min
14
Is Your Heart on the Left, Right, Right?
31:00 • 2min
15
Is There a Symmetrical Foot?
33:17 • 2min
16
What's Retroversion?
35:14 • 3min
17
Yoga - Asymmetrical Stands Are a Good Idea, Ms. Mitchell
38:04 • 4min
18
Is There a Difference Between the Students and the Teacher?
41:44 • 2min
19
Do You Have a Car Door Issue?
43:48 • 3min
20
You Forgot Warrior Two on the Second Side, Sir Felix?
46:31 • 2min
21
Yoga and Side to Side Symmetry
48:14 • 2min
22
Is There a Symmetrical Performance?
50:11 • 5min
23
Asymmetrical Movement Scores Increase Risk of Injury in Basketball Players
54:55 • 2min
24
Is There a Link Between Asymmetry and Athletic Performance?
57:05 • 2min
25
Is It Asymmetrical or a Symmetrical?
58:45 • 2min
26
Yoga - The Asymmetris of the Upper Body
01:00:34 • 2min
27
Should I Lay and Alat?
01:02:45 • 4min
28
Do You Think Yoga Can Predispose You to Injury?
01:07:04 • 2min
29
Do You Feel Better When You're Pulling Your Back?
01:09:28 • 2min
30
Do You Really Need a Three to One Pull Push?
01:11:07 • 2min
31
Do I Need to Do More on the Weaker Side?
01:12:49 • 2min
32
Yoga - Do You Have a Balanced Knee?
01:15:08 • 4min
33
Can You Bend That Knee?
01:19:26 • 2min
34
Do You Have Any Symmetries?
01:21:49 • 3min
35
Yoga Meet's Movement Science to Day Podcast
01:24:22 • 2min