AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
The Surprising Science of Asymmetry, Injury, & Yoga
Yoga Meets Movement Science
Yoga - The Asymmetris of the Upper Body
There are also asymmetries in terms like ucadam, a very common one we tend to hear about. Like upper body pushing versus upper body pulling string. This is kind of a common one that i, like, i mentiond you and i ten to talk about that in our strength for yoga work together. We're always pushing with our shoulders, pushing the floor away, but we have virtually no complimentary pulling.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode