The Surprising Science of Asymmetry, Injury, & Yoga
Yoga Meets Movement Science
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Asymmetrical Movement Scores Increase Risk of Injury in Basketball Players
A symmetrical movement scores increased risk of injury. Some evidence has shown it, some hasn't. The really interesting thing, i think, is that a lot of studies that have shown it haven't been replicated or an attempt was made to replicate them. And so yes, therefore it seems that it's just really hard to make a statement that that a symmetries do necessarily increaseer, inherently increased risk of injuries.
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