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The Surprising Science of Asymmetry, Injury, & Yoga

Yoga Meets Movement Science

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Do You Feel Better When You're Pulling Your Back?

Rock climbing is a pullin sport, right? Cause you'rel yoursef oling rock, yes. And like climbing up a wall, so it's all back muscles and very little pushing yourself away. So, so it could contribute to feeling better, but teall right, really know that the exact reason that you feel better is because you've restored the symmetry s you're pushing and pulling muscles. Ye. Like he how are we even a sussy in the strength an valance and ye.

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