AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
The Surprising Science of Asymmetry, Injury, & Yoga
Yoga Meets Movement Science
Do You Feel Better When You're Pulling Your Back?
Rock climbing is a pullin sport, right? Cause you'rel yoursef oling rock, yes. And like climbing up a wall, so it's all back muscles and very little pushing yourself away. So, so it could contribute to feeling better, but teall right, really know that the exact reason that you feel better is because you've restored the symmetry s you're pushing and pulling muscles. Ye. Like he how are we even a sussy in the strength an valance and ye.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode