3min chapter

Yoga Meets Movement Science cover image

The Surprising Science of Asymmetry, Injury, & Yoga

Yoga Meets Movement Science

CHAPTER

Yoga and Symmetry

i wanted to establish the term symmetry and just what a technical definition for it actually is. In terms of how one alines their body, if they have certain differences in alignment side to side, thatsomthere these ideas that can be lead to pain and disfunction. That kind of falls more in the realm of maybe, like physiotherapy, or physical therapy,. Whereas what i just talked about with thinking about yoga sequences, side to side as and a more yoga, or like movement classes in general. So those are kind f like these realms thaf this topic a can arise. And at least in what travison i attend to tune into, that's kind of what we're planning

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