2min chapter

Yoga Meets Movement Science cover image

The Surprising Science of Asymmetry, Injury, & Yoga

Yoga Meets Movement Science

CHAPTER

You Forgot Warrior Two on the Second Side, Sir Felix?

Felix: It would er reassure many people to know that it's really not a big deal. So if you forgot the second half of the sequence, on the second side, yes, to bring us back ove, yes, no worries. And realize that our body is fine, and we're naturally asymmetrical. We move a symmetrically through life.

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