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The Surprising Science of Asymmetry, Injury, & Yoga
Yoga Meets Movement Science
Introduction
Episode 21 of the yogamets movement science podcast. Our topic of discussion to day is the topic of a symmetry. There's just this intuitive idea that when things are a symmetrical or different side to side, they're optimal and ideal. But there are ideas that when the two sides are different, or a symmetrical, that this can predispose some one to or increase their likelihood of things like pain injury.
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