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The Surprising Science of Asymmetry, Injury, & Yoga
Yoga Meets Movement Science
Yoga and Side to Side Symmetry
We're always a symmetrical. Itsok to let stuff like that go. Like, our bodies really resilient. Just realization's like that. But that does kind of lead us into these ideas of, like, side to side different as far as, like, yoga sequences in doing things diffrently that way. They're also the question of kind of this other topic we wanted to talk about to day - which was just a more like in the safe fitness and strength in conditioning world -- when we're getting into side to side i symmetries.
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