The Surprising Science of Asymmetry, Injury, & Yoga
Yoga Meets Movement Science
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Do You Think Yoga Can Predispose You to Injury?
It's not that we're trying to suggest that that means yogis are going to hurt their shoulders. It's, i think it's just more for them to realize that if full, a balanced, full body strength is what they're after,. Like actually targeting their body 360 degrees and doing yoga 's not doing that for them. But yet, i mean that, mipe, that's the reason to emphasize that to me to day. Don't you agree? Yes, yes. And just for the end, for even just a novel input, yes.
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