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The Surprising Science of Asymmetry, Injury, & Yoga
Yoga Meets Movement Science
Do You Think Yoga Can Predispose You to Injury?
It's not that we're trying to suggest that that means yogis are going to hurt their shoulders. It's, i think it's just more for them to realize that if full, a balanced, full body strength is what they're after,. Like actually targeting their body 360 degrees and doing yoga 's not doing that for them. But yet, i mean that, mipe, that's the reason to emphasize that to me to day. Don't you agree? Yes, yes. And just for the end, for even just a novel input, yes.
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