

Sean Wilkinson - Circling, Meditation & Trauma
44 snips May 23, 2022
AI Snips
Chapters
Transcript
Episode notes
Letting Go of Practices
- Sean Wilkinson experienced chronic fatigue and other symptoms that didn't respond to various therapies.
- He eventually let go of all practices and mentors, leading to a turning point in his healing journey.
Exhaustion of Orientation
- Sean realized that constantly seeking improvement through various practices can be counterproductive.
- Letting go allowed a deeper, quieter part of himself to emerge and guide his healing.
Physical Symptoms and Burnout
- Sean's symptoms worsened, affecting his ability to walk and participate in his business and family life.
- After trying various methods, he found temporary relief by stopping all activities and slowly regaining energy.