3min chapter

Emerge: Making Sense of What's Next cover image

Sean Wilkinson - Circling, Meditation & Trauma

Emerge: Making Sense of What's Next

CHAPTER

The Ling Process - It's Like a Meditation Retreat

"i was constantly being told it had to keep improving through these relationships and this information, and that was constantly undermining this what was wanting to process in me," she says. "The difficulty i had in stopping do that all the time was actually part of the pain or the feeling that was connected to actually very deep troma." After a two-week retreat with her spiritual coach 'this is where really, it really landed for me' She then experienced an involuntary coughing sensation which turned into choking - unbelievable.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode