5min chapter

Emerge: Making Sense of What's Next cover image

Sean Wilkinson - Circling, Meditation & Trauma

Emerge: Making Sense of What's Next

CHAPTER

Is It Really Possible to Heal Very Deep Drama?

Swishi is an e, part of this orientation swishi in the meditation was like actually simplifying that lot of late. It's late i sit still, and if i can trust that this deep part of me andmy my being, or my body, knows how to process what's in me, then what i didn't realize before is that my interest in awakening has always had me slightly trying to better myself. I don't think i've seen som really, like, really intevrated that they've improved. But there's a way, it's still kind of ar but with this orientation, i'm now starting to really believe it is possible. And once you get that understanding

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