Is it possible to speak your feeling process? And if so, what how does that look like, or what does that sound like? Ae, but i like your air your curiosity, because this is my curiosity and what i've been experimenting with. The difference between focusing and circling, from what i knew of focusing, is there a little bit more. Am t, you cand think of a couple ways inanit may be you can re direct this,. But one thing that comes to mind is, is, it's clear to me how i would, ah, speak my emotional process. You know, this is often done an circling right wher, like, an, i feel angry
Circling Europe co-founder Sean Wilkinson and I explore what it's like to practice across paradigms, the limits and transformational potential of circling, and the interplay between mediation, circling, and trauma work. Sean shares from his experience about the problems with static orientations to practice, subtle grasping to personal growth, and the orientation of trust.
Sean Wilkinson is a Circling Europe co-founder with an enduring passion for self-awareness, human potential, wisdom traditions and an ongoing inquiry into life. His focus includes extensive academic research, spiritual and psychological practice, coaching, and therapeutic training.
[0:02:53] Introducing Sean
[0:06:00] What is at the edge of meditation, circling, and trauma work?
[0:10:00] Discovering the limits of circling
[0:16:55] Exhausting an Orientation to Practice
[0:33:50] Scale Invariance
[0:39:10] Eclecticism to Integration
[0:49:10] The Orientation of Trust
[1:05:10] The Feeling Process
[1:25:20] A short guided meditation
[1:41:20] Metamodernism and the Meta-Crisis (mesa crisis?)
[1:42:42] The Paradigm of Leadership
If you'd like to explore the practice of Circling MAPLE is hosting the SAS 6-month Circling Training starting in June.