
Sean Wilkinson - Circling, Meditation & Trauma
Emerge: Making Sense of What's Next
Meditation Is Better Than Therape
meditation is potentially the most easily accessible healing technology on the planet, Gh says. It's a way of framing meditation that allows you to very effortlessly engage the natural healing process of your body. "You don't need somebody who's gone through eight years of training to be a therapist a and pay them the money," Gh writes.
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