Emerge: Making Sense of What's Next cover image

Sean Wilkinson - Circling, Meditation & Trauma

Emerge: Making Sense of What's Next

CHAPTER

How Do You Navigate Between Meditation Encircling and Coaching?

"I often find in the beginning is it gets awkward, and i'm almost in danger of not actually being in the circling paradise," she says. "It's a real vunerability to be ao to start to integrate them." She adds that experienced practitioners sense you very quickly if you aren't engaging with your practice.

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